Not only is purple produce beautiful and delicious, it is also provides powerful phytonutrients, including anthocyanin, which is thought to fight diseases ranging from heart disease to some cancers.
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One of the greatest things about eating with the seasons is the colors of the fruits and vegetables at the markets. I was wandering through the Union Square Greenmarket last week and was gobsmacked by all the purple vegetables I saw. PURPLE! We’ve read about the eating by color because
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